Session prep form

Session Prep Form

Name* Email * Phone number* Call date/ time* COMMITMENTS: What specific, measurable actions have I committed to on my last call?* ACTIONS: What actions have I taken since my last call? What did I not get done, but want to be held accountable for?* ACCOMPLISHMENTS: What benefits did I gain from my actions? What new opportunities have opened up as a result of my actions? * CHALLENGES: What challenges have I experienced since our last call? What obstacle have I run into that I want to troubleshoot? OUTCOMES for the next call: What do I need to focus on today to keep moving toward my goals? How do I want to use my coach today?

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