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Session Prep Form
Call date/ time*
COMMITMENTS: What specific, measurable actions have I committed to on my last call?*
ACTIONS: What actions have I taken since my last call? What did I not get done, but want to be held accountable for?*
ACCOMPLISHMENTS: What benefits did I gain from my actions? What new opportunities have opened up as a result of my actions? *
CHALLENGES: What challenges have I experienced since our last call? What obstacle have I run into that I want to troubleshoot?
OUTCOMES for the next call: What do I need to focus on today to keep moving toward my goals? How do I want to use my coach today?
If we open our eyes, if we open our minds, if we open our hearts, we will find that this world is a magical place. Suffering is an option!
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